READY TO SEE YOUR SPINE MOVE?! Exciting Possibility!
Ever wanted to see your spine
move under your chiropractor’s hand? Exciting studies – at least to your
Tonawanda chiropractor! - are underway
leading in that direction! A recent study was just distributed
that recorded the reliability of ultrasound measurement of spinous
process separation - the alteration in distance
between the spinous processes as they gap - during Cox® Technic
flexion distraction spinal manipulation. (1) Cox® Technic is a particular treatment protocol that specific segment motion can be prompted.
Say, for a patient who has pain due to an L5-S1
disc herniation, biomechanical studies have revealed
that Cox® Technic widens the area of the spine’s intervertebral foramen by 28% allotting
a herniated disc spavce to not physically bother
a spinal nerve. Movement of the spinal vertebrae (mean) in flexion was 3.68°
with 0.80 mm separation. (2,3) Very nice! Chiropractic care at
Chiropractic Spine Sports And Rehabilitation helps reduce back pain and leg pain so our Tonawanda
chiropractic patients can return to living
their lives! One day, technology may even permit us,
you and your chiropractor, to see the changes as they are
happening. Quite sensational!
Listen to this PODCAST
with Dr. James Cox, developer of Cox® Technic protocols, on The Back Doctors Podcast with
Dr. Michael Johnson about the documented
benefits of The
Cox® Technic System of Spinal Pain Management.
Tonawanda CHIROPRACTIC HEALTH TIP OF MONTH:
Blueberries for Weight Control, Mood, Memory, and More!
Flavonoids – polyphenolic compounds that make fruits and
vegetables colorful – are well-known for
being antioxidant, anti-inflammatory, anti-aging as well as effective
in improving cardiovascular health and boosting
memory. A new study added to this list by noting
that the more one eats flavonoid-rich foods, the lower the risk one has of
having type 2 diabetes (4) while another noted
just how well consuming fruits and vegetables enhanced
memory and attention, particularly in children’s immediate
recall after eating blueberries while older adults need a
higher dose of both to get as noteworthy an
improvement. (5) And lastly, the pterostilbene compound found in
blueberries is one that may help the management of obesity and
mental well-being. (6) Eating wild blueberries exhibited better
mental affect and executive function after a single dose of
blueberries in adults with depressive symptoms. (7) Blueberries are great! Enjoy some today as part of your nutrition plan!
Chiropractic Spine Sports And Rehabilitation keeps up on the latest in
spine-related studies to give you the best Tonawanda chiropractic
care possible. We appreciate your passing this info onto others who may be
interested, too. We look
forward to seeing you soon!
Make your Tonawanda chiropractic
appointment today!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."