Relief for Tonawanda Neck Pain Stemming from Your Job

How many times do we talk about something as a pain in the neck? Ever call your job a pain in the neck? (Be honest! Chiropractic Spine Sports And Rehabilitation will keep it between us!) Certain job tasks can be a honest pain in the neck. Some simple exercises and Tonawanda chiropractic care could ease your neck pain gently and well.

PAIN IN THE NECK OFFICE WORK

Researchers have a formal name for your job’s pain in the neck problem - work-related neck-shoulder pain. Adding motor control training and ergonomic workspace modification advice for workplace motions and postures brought about positive and sustainable value in decreasing shoulder pain and neck pain. (1) Adding stretching exercises to the everyday routine decreased neck and shoulder pain and better neck function and quality of life for office workers with chronic moderate-to-severe neck pain or shoulder pain. This study documented that the extra training in how to do neck and shoulder stretches twice a day every work day (5 days weekly) really helped in the month long program. Further, those who performed the exercises less than 3 times a week received less improvement than those who performed them more than 3 times a week. Performing the neck and shoulder exercises more improved neck function and these patients’ quality of life scores. And this study was with chronic neck pain and shoulder pain patients, those who have suffered with neck and shoulder pain for more than three months and rated their pain as 5 or more on a a 10 point scale with 10 being the worst pain. (2) Imagine what benefit these types of exercises could do for early stage neck and shoulder pain office-working patients! Chiropractic Spine Sports And Rehabilitation has the neck exercises for Tonawanda neck pain and shoulder pain patients! Just ask!

CONTACT Chiropractic Spine Sports And Rehabilitation

Listen to this PODCAST by Dr. Sarah Murrow on The Back Doctors Podcast with Dr. Michael Johnson about helping a patient experience neck pain and shoulder pain relief with the Cox® Technic System of Spine Pain Management.

Schedule your Tonawanda chiropractic visit for neck pain and shoulder pain - job-related or not - today. Chiropractic Spine Sports And Rehabilitation produces gentle, safe, non-rotational chiropractic spinal manipulation for neck pain relief. Your job doesn’t have to be a literal pain in your neck! Chiropractic Spine Sports And Rehabilitation’s chiropractic treatment plan including your exercising may well take the pain away!