Pain is an unusual motivator. Pain may de-motivate
one person (fear of pain, excuse to not do, reason to not exercise). Pain may
motivate another person (fear of not doing, desire to do more, increased need
to exercise). Back pain affects each Tonawanda back pain sufferer in a
different way, too, when it comes to exercise for Tonawanda back pain
relief. Your Tonawanda chiropractor knows this well. Chiropractic Spine Sports And Rehabilitation
helps each Tonawanda back pain sufferer by starting where he or she is - motivated or not, fearful or not, exercise-craved or not – face the fact that exercise will
relieve and even control and possibly fend off future episodes of back pain.
MOTIVATION AND COMMUNICATION
Often it comes down to communication. As your Tonawanda
back pain specialist, your Tonawanda chiropractor at Chiropractic Spine Sports And Rehabilitation
learns the best way to communicate
with you about your back pain condition and how to help and relieve
its pain with exercise. One new research paper presents that
communication increases exercise program adherence and clinical
outcomes for women more effectively than men. (1) So your
Tonawanda chiropractic back pain specialist at Chiropractic Spine Sports And Rehabilitation will put
much effort into communicating with our Tonawanda
chiropractic female patients to motivate them to exercise! Chiropractic Spine Sports And Rehabilitation promises!
MOTIVATION AND NON-SPECIFIC BACK PAIN
Back pain and exercise avoidance kind of go together…for
some Tonawanda back pain sufferers. You? There are different exercise motivation
profiles. What is yours? Body concept, pain, disability, level of
activity, and the type of exercise a back pain patient does all influence the back
pain sufferer’s desire to exercise. There
are highly motivated back pain patients (29.1%), independently-convinced-that-exercise-will-help-them
back pain patients (21.7%), controlled convinced patients who know exercise is
good for them but do it only because they feel they have to (19.7%) and less
motivated back pain sufferers (29.5%). Surprisingly, competitive
type athletes with back pain sometimes fall into the
latter two groups who do the prescribed exercise
only because they have to. (2)
Chiropractic Spine Sports And Rehabilitation recognizes all of these
types in daily Tonawanda chiropractic practice! No worry!
Chiropractic Spine Sports And Rehabilitation crafts fitting
approaches for all these types to participate in
exercise in a healthy way.
MOTIVATION AND CHRONIC BACK PAIN
Matching lifestyle goals to activities is a good way to inspire a back pain sufferer to
exercise. (3) That
makes sense to Chiropractic Spine Sports And Rehabilitation! We’ve witnessed it
before. If we can get a Tonawanda back pain patient to do
what he wants to do gets him motivated!
Chiropractic Spine Sports And Rehabilitation knows that if a Tonawanda back pain patient doesn’t
like to lift weights, he won’t lift weights. Chiropractic Spine Sports And Rehabilitation
knows that if a Tonawanda back pain patient enjoys walking her dog, she’ll walk. Sound
about right?! So what motivates you? Chiropractic Spine Sports And Rehabilitation
will listen to you and work with you to figure out your
exercise sweet spot, your exercise plan. It’ll make a significant
difference in your back pain level, mood, outlook on life, body’s condition, engagement
with life and family and friends. (3) Ready to
start? Chiropractic Spine Sports And Rehabilitation is here for you!
Schedule your Tonawanda chiropractic appointment
today. Chiropractic Spine Sports And Rehabilitation will communicate, motivate and care for you with chiropractic services to reduce
your back pain and help you fend it off in the future in a way that pushes
you.