The thoracic spine can’t be ignored
any longer! Its neighboring cervical spine encourages thoracic spine
treatment. Beyond the fact that it was
the most treated region of the spine at the 2017 World Games (Yes! Really! See more info on that below. (1) ), the thoracic spine helps
pain relief beyond itself, up and down the spine! Neck pain relief with
thoracic spine mobilization and manipulation is well noted.
Knowing the connection between the thoracic spine
and cervical comfort can be important for patients of
chiropractors and those dealing with neck pain. In this
blog post, we will explore the value of
the thoracic spine and how thoracic spine mobilization can alleviate
cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the center of
your back, plays a key role in overall
spinal health. It consists of 12 vertebrae related
to the rib cage, stipulating stability and support for the
upper body. This region is pivotal not only for posture but also for the proper
functioning of the cervical spine (neck) and lumbar spine (lower back). When
the thoracic spine is misaligned or lacks
mobility, it may lead to compensating changes
in the cervical spine. This can wind up with increased tension,
restricted movement, and ultimately, neck pain. Ensuring the thoracic spine is healthy and flexible is critical
for maintaining overall spinal health and averting
soreness in the neck
area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment aimed at improving the movement
and alignment of the bones of the thoracic spine. The
Cox® Technic treatment used at Chiropractic Spine Sports And Rehabilitation does this with
gentle long-y distraction that really feels good. By addressing
restrictions and increasing mobility in this region,
chiropractors can help alleviate the strain on the
cervical spine, thereby easing neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the effectiveness
of thoracic spine mobilization for individuals experiencing
mechanical neck pain. For instance, a case series conducted
by Fernández-de-las-Peñas et al. (2) showed significant
improvements in neck pain and active range of motion after a single
thoracic spine manipulation session. This study shows
the immediate benefits that can be attained through proper
thoracic spine care.
- Niamsuwan et al. (3) further back these
findings with their observational study on spinal displacement during
thoracic manipulative therapy. Their research signified that
thoracic mobilization could positively impact
cervical spine mechanics, leading to less neck pain and
better function.
- Additionally, the use of chiropractic
care, including thoracic spine mobilization, at The World Games 2017 revealed
positive outcomes. The retrospective
descriptive study by Nook et al. (1) showcased the effectiveness
of chiropractic interventions in handling musculoskeletal
issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, especially
our type of Cox® Technic, along with stretching exercises and
specific movements that target the thoracic region works well.
Chiropractors use their expertise to find areas of restriction
and employ gentle yet effective methods to reinstate
proper movement. Patients often get immediate relief and better
range of motion following thoracic spine mobilization. Regular
sessions can help maintain these benefits, supplying long-term cervical comfort and general spinal health.
CONTACT Chiropractic Spine Sports And Rehabilitation
Understanding the key role of the thoracic
spine and its effect on cervical comfort is essential
for those seeking pain relief. Thoracic spine mobilization, supported
by research and experienced
Tonawanda chiropractic care, offers a promising answer
to ease discomfort and enhance overall spinal
health.
Listen to this PODCAST with Dr. Kurt
Olding on The Back
Doctors Podcast with Dr. Michael Johnson as he illustrates thoracic
spine treatment for the relief of pain from a thoracic disc herniation using The
Cox® Technic System of Spinal Pain Management.
If you're having neck
pain and want to explore how thoracic spine mobilization can help
you, contact your Tonawanda chiropractor. For personalized
advice and treatment options, book a consultation with Chiropractic Spine Sports And Rehabilitation
today. Prioritize your spinal health and experience the difference
that expert care can make.
Schedule your Tonawanda
chiropractic appointment today!