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Helpful Tonawanda Chiropractic Tips for Managing and Preventing Lumbar Disc Degeneration...and not doing damage with too many NSAIDs

Lumbar disc degeneration is a condition that impacts millions worldwide and many here in Tonawanda, often leading to constant discomfort and decreased mobility. This happens when the intervertebral discs—the padding structures between the vertebrae—start to deteriorate due to issues like aging, repetitive strain, or injury. Symptoms may vary from lower back pain and stiffness to nerve-related issues like sciatica, considerably affecting quality of life. Efficiently managing lumbar disc degeneration focuses on alleviating pain, improving function, and preventing further progression. In this blog, we look at evidence-backed treatment options, including aspirin, chiropractic care’s spinal manipulation, and supplements like chondroitin sulfate, to help you understand how these approaches help improve spinal health for you, our Tonawanda chiropractic patient at Chiropractic Spine Sports And Rehabilitation.

ASPIRIN, PAIN MANAGEMENT AND DISC DEGENERATION

Aspirin, a widely used nonsteroidal anti-inflammatory drug (NSAID), is often recommended to manage back pain related to disc degeneration. By targeting inflammation, aspirin supplies temporary relief, helping to lower discomfort and improve mobility. However, it’s important to recognize that while aspirin can ease symptoms, it does not address the underlying structural issues contributing to disc degeneration. Long-term reliance on NSAIDs like aspirin may have risks, including gastrointestinal irritation or the masking of progressive deterioration. (1) For this reason, experts suggest incorporating aspirin as part of a broader, comprehensive treatment plan. When combined with other therapies, it can be helpful.

CHIROPRACTIC CARE: A NON-INVASIVE OPTION FOR DISC DEGENERATION

Chiropractic care, more specifically techniques like spinal manipulative therapy (SMT) and the Cox® Technic, has shown significant values in managing lumbar disc degeneration. Research shows that Cox® Technic SMT can decrease intradiscal pressure by as much as -192 mmHg and increase the spinal canal area by up to 28%, creating an environment conducive to natural healing and reducingdecreasing nerve compression. (2) One of the key advantages of chiropractic care is its non-invasive approach. Techniques such as flexion distraction—a gentle and controlled movement of the spine by an experienced chiropractor like yours at Chiropractic Spine Sports And Rehabilitation—help restore motion, relieve pain, and improve overall spinal health. Studies show that patients who undergo flexion distraction often get remarkable pain relief after an average of 12 visits within approximately 29 days. (3) A new study published in Cureus details how spinal manipulative therapy, particularly Cox® Technic, can provoke measurable changes in intervertebral disc composition, as seen through magnetic resonance spectroscopy, offering promising insights for managing lumbar discogenic pain. (4) These outcomes highlight the potential of non-invasive chiropractic in addressing chronic lower back discomfort as well as being a safe and effective option in the overall treatment plan.

CHONDROITIN SULFATE IN SUPPORTING SPINAL HEALTH

Chondroitin sulfate, a naturally occurring compound found in cartilage, is a well-researched supplement for addressing degenerative spinal conditions. It helps cartilage keep water, increasing its shock-absorbing properties and supporting overall disc health. By boosting spinal flexibility and lowering inflammation, chondroitin sulfate may also slow the progression of degeneration over time. (5) When paired with chiropractic care, chondroitin supplementation can deliver complementary benefits. This combined approach helps tackle both the structural and nutritional needs of the spine, promoting long-term health and mobility.

CONTACT Chiropractic Spine Sports And Rehabilitation

Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson as she illustrates chronic low back pain relief for her patient with The Cox® Technic System of Spinal Pain Management.

Dealing with lumbar disc degeneration demands a thoughtful, multi-faceted approach tailored to your individual needs. While treatments like aspirin can deliver immediate relief, chiropractic care and chondroitin sulfate offer meaningful, long-term benefits by addressing the core causes of degeneration.

Schedule your Tonawanda chiropractic appointment today!

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."